Make It Happen
Nov 18th, 2008 by Di
Today officially began my winter training regimen. I decided to pack my duffle bag with my gym gear and take it to Tech with me. As a tradeoff, I accidentally left my backpack with my biochemistry stuff at home. That’s ok.
I knew I had to make today happen, rather than just letting today occur. I chose to pack my forgotten backpack last night. I prepared pancake mix the day before yesterday and prepped the coffee pot last night. Whenever I have to get up early, I need coffee.
This morning, I woke up at 5:30, threw some pancake mix in the pan, started the coffee pot, and provided breakfast for the dogs. I ate two pancakes, drank a mug of coffee, let the dogs out for a potty break, and washed my hair. I then threw on some winter-friendly clothing and headed out to the driveway with my scoop in hand.
I couldn’t justify snowblowing since we only had about an inch-and-a-half of snow. The snow was also light and fluffy versus heavy and wet, so a scoop was sufficient. I let Cori, aka “Little Red,” in the house because she wanted none of this. My trusty, black dachshund, Marji followed me as I began pushing the scoop down the dark, quarter-mile driveway along a tire track, occasionally throwing the excess snow off to the side of the driveway. I cleared the area in front of the mailbox, and then headed back down the driveway to clear another tire track. The minute I turned around, Marji took off for home; so much for trusty. By the time I got back inside, it was 7:20. I let Cori out for one last potty break and put them both “nigh-night” in their kennel. I grabbed some yogurt with granola and a cup of coffee for the road.
I arrived safely to my 8:00 Biochemistry class. Yes, 8:00 am is too early for biochemistry, just in case you were wondering. I forgot to take my coffee to class, so I finished the barely-warm coffee when I got back to my truck at 9:30. Then, it was off to the Student Development Complex for a little weight lifting.
I was pleasantly surprised to find that I was lifting the same weight with the same number reps and sets as I had last spring at the end of my program. I changed the weight for two exercises because the proper weights weren’t available for use for the one, and the other is very difficult and I chose to start at a slightly lower weight, which was a good idea. I took a shower and headed home for lunch. With everything out of the way, all I have left to do is study and do the dishes.
This will most likely be my routine for the majority of Tuesdays through the rest of the year. Come January, my schedule will change and I will look at adding a day, changing my weight training days to Monday, Wednesday, and Friday.
Today’s accomplishment is a great achievement simply because making that first day of a program happen is the most difficult in starting a training program. Prepping for, and carrying out plans proves to my psyche that it really isn’t that hard. Another excellent benefit of today’s accomplishments is that I feel great, I’ve regained my self esteem, and I feel ready to begin working toward my spring cycling goals.