Posted in Health and Nutrition on Jan 13th, 2010
I’ve been dreaming.
This is of significance because I haven’t really been dreaming, lately. Call it stress, lack of exercise, lack of healthy food, whatever; the fact is I haven’t been dreaming because I haven’t been healthy.
Yesterday, for the first time in a while, I didn’t wake up feeling like I absolutely needed my [...]
Posted in Health and Nutrition on Dec 17th, 2009
I find it ironic how, after the day that I wrote several LiveStrong.com articles about heart-healthy diets, I receive my life insurance blood test results with a heart-healthy flag.
While my HDL (good) and LDL (bad) cholesterol levels are normal, my overall cholesterol is 16 points too high. [...]
Posted in Health and Nutrition on Sep 18th, 2009
I spent the last month fighting a condition that created a lot of pain and bleeding for me: chapped lips. I know. It’s weird.
It started about the time of Ore to Shore. I headed to Lakeview Arena to get my registration packet and meet my friends, Ali. Ali presented me [...]
