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My favorite cereals are produced right here in Michigan. That’s great! I love buying foods that support the local economy – from the town level to the state level. Heck, I even prefer Wisconsin cheese over California cheese because Wisconsin, well, it is pretty local.
I don’t eat a lot of cereal, but [...]
Categories: Food
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Tags: Health, Nutrition
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2 comments
In my former life, I was an aspiring runner. I did quite a few races, including two marathons, but the habit never took hold. I simply did not have a lot of fun. I did, however, really enjoy reading Runner’s World. The magazine was full of great information, including excellent nutritional [...]
Categories: Food
| Tags: Nutrition
| No comments
Everyone has heard about the health benefits of drinking wine in moderation because many magazines and newspapers across the country frequently write about it. Wine has also been shown to aid in digestion when taken with meals, something that isn’t written about very much. What I find interesting is that the art of [...]
Categories: Food
| Tags: Wine
| 4 comments
A couple of men have argued with me that added iron is quite unhealthy for my diet. “Iron is something we don’t need an excess of.” That’s fine and dandy, but as a menstruating female who has felt the effects of anemia, iron is Heaven on Earth. It is no wonder that [...]
Categories: Food
| Tags: Cast Iron Cookware, Health, Nutrition
| 2 comments
I have a box of quinoa that has been sitting in my cupboard for three years. I bought it because I read that it was good for you. I never opened it . . . until the other day. I was in the mood for chicken noodle soup. The only problem [...]
Categories: Food
| Tags: Health, Nutrition, Weight Loss
| No comments
