Posted in Weight Loss on Jun 18th, 2009
Mountain biking is a unique sport in that many of its talented participants are carrying a little extra weight. Michigan is a great example. There are many mountain biking communities throughout the state. These communities consist of a diverse crowd including anyone from super-skinny elite riders to new, novice riders carrying 100 extra pounds. Many [...]
Posted in Weight Loss on Apr 8th, 2009
I have been full of empty little promises to myself. I’ve been struggling to eat well and lose weight along with failing miserably at getting enough exercise. I gave myself permission to be really bad for my birthday, but decided that things had to change.
I love to go out. I need social [...]
Posted in Weight Loss on Feb 28th, 2009
It seems as though following my diet is going well. What I am struggling with is the fact that 1100-1350 calories really isn’t that much. Your jaw probably just dropped. You’re thinking, “1100-1350 calories!? WTF, Di!?” Allow me to explain.
In ~2002 (I think that’s the right year), I joined the [...]
