Posted in Cross Training, Mountain Biking, Weight Loss on Oct 16th, 2008
I haven’t been very conscientious about posting my food intake. I know that. I also know my agreement with Ali, Andrea, and Sean. I haven’t been whimping out, however. With the onset of Halloween month (yes, I just called it a month), I bought a bag of candy and have been [...]
Posted in Nutrition, Weight Loss on Oct 1st, 2008
Well, I certainly did not stay within my POINTS range, today. Before dinner, I’ve consumed 41 POINTS. That works out to about 2,050 calories. I knew what I was getting into with the milkshake. That was planned. I feel like crap. I feel tired and my throat hurts. [...]
Posted in Weight Loss on Sep 30th, 2008
Ali and I have begun to record our daily food intake on our blogs. When Andrea returns to blog land, I hope she will join us. Click here to read my weight loss proposal.
I didn’t keep track of calories, yesterday, but I have started recording the numbers, today. I don’t record calories, [...]
Posted in Weight Loss on Sep 28th, 2008
Anyone who knows me knows that I am full of brilliant ideas. Well, I have a brilliant idea I’d like to share with you. I have two particular readers in mind. Just follow me.
Andrea was recently inspired by my reflective post about my 2008 goals to write a goal-oriented post of [...]