Dreams Indicate REM Sleep

Posted by Di on January 13, 2010

I’ve been dreaming.
This is of significance because I haven’t really been dreaming, lately. Call it stress, lack of exercise, lack of healthy food, whatever; the fact is I haven’t been dreaming because I haven’t been healthy.
Yesterday, for the first time in a while, I didn’t wake up feeling like I absolutely needed my [...]

Category Categories: Health and Nutrition | Tag Tags: Dreams, REM Sleep, Sleep Hygiene | Comments 1 comment