This chef salad is packed full of healthy nutrients. It is the perfect post-workout meal that will help build muscle and fight cancer-causing free radicals. The almonds and avocado add healthy fats that help lower bad cholesterol and raise good cholesterol. At first glance, this looks like a fattening salad, but opting for fresh and organic products will do much more for health and weight loss than eating a lower-calorie salad containing ingredients made … Read entire article »